This day is £60
£30 non-refundable to book your place
£30 balance is payable 1 month before
Plkease read our cancellation policy before you book
There are several energy processes happening through this version of Shibashi Qigong Set 1
This day explores the way each movement connects to the 3 tantien energy centres and yin and yang. We also explore the role each movement plays within the set to create harmony restoration and energetic balance
The original set was designed to move the energy that we already have and to help it to flow around the body but this can create disharmony if we are already depleted and tired
The adaptations we have made to this set continue to move our energy but also bring several deeper layers of energy restoration, cleansing and harmonisation
We use the first few movements to cultivate qi, which replenishes and develops the energy store within the body
The next block of movements gently open the physical body and organs to encourage a cleansing and detoxing process, while maintaining connection to yin and yang energies to maintain a harmonious balance
We then begin the process of filling the body once again to leave us replenished, restored, energetically balanced and calm at the end of the set
The gentle way we move with ease and flow also releases physical and mental tension creating a complete overall well-being experience, leaving you harmonious inside and out
This module 'teaches' you how to do the movements in a relaxed enjoyable way
Energy within Shibashi Qigong Movements FINAL PAYMENT
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See our cancellation policy here