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£100 for the 2 days.

£50 deposit to book your place

£50 balance payable 1 month before the weekend start date

Please read our cancellation policy before you book 

 

​This weekend, at our Hinckley studio, explores a set of 18 flowing repeated Tai Chi Qigong movements, based on Shibashi Qigong Set 2​

Everyone is welcome, including those who have no previous experience

We will explore each movement, including the correct body alignment, breathing patterns, the health benefits and how the movements can be done when seated

The movements of Shibashi Qigong Set 2 were originally designed to build leg strength and stamina but some of the full movements are very challenging and too difficult for many people. I have adapted these movements to bring a lot of the benefits in a safe way to protect the joints and spine.

 Those who are already familiar with Shibashi Qigong Set 1, will enjoy the  variety of this set and learn to move the body in a different way

 

 

Qigong Workshop Weekend Set 2. FINAL PAYMENT

£50.00Price
  • By making this purchase you are agreeing to our cancellation policy.

    See our cancellation policy here

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