My first passion was Lee Family Style Tai Chi, which opened my eyes to good health without pills. As my interest grew, a study of alternative therapies, including aromatherapy, Tui'na, holistic massage, dowsing acupressure, energy healing, crystal healing, reflexology, cupping, moxibustion & Kung Fu followed as a natural progression.
I share my knowledge to help people to improve their health and gain a better quality of life through Tai Chi Qigong sessions and at my holistic health clinic.
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I have trained under several Tai Chi & Qigong Teachers all of whom have their own interpretation of Tai Chi Qigong, and how it should be taught. I feel enriched to have experienced these differing views as this gave me the courage to follow my own path.
I follow the principles of Lee Family Style Tai Chi because I believe that the movements and stances within this style work with the body without imposing stress and strain. This makes it a style particularly suitable for those of us who are older, or who have joints or limbs with limited movement, as well as those taking up Tai Chi at an early age. It is a style suited to everyone! I believe that Tai Chi Qigong is a personal journey for everyone because we are all different.
Our bodies all move in a different way and we all have different strengths, health issues, and different emotional situations that have shaped us into who we are today. I encourage my session attendees to perform their Tai Chi Qigong to the best of their own individual abilities and within their own physical limitations.
Although T’ai Chi derives from a martial art we teach it as a holistic health art. Our sessions have a relaxed, friendly, non-competitive atmosphere which helps attendees to relax and de-stress.