Holistic Tai Chi Qigong Academy UK
Dancing Cat Tai Chi Qigong & Holistic Health
Classes & Professional Training & Health
Debbie & Mark Gannon
07958 353455
Tai Chi Qigong
Classes
We offer different types of sessions but they are all about your well-being
Please get in touch before you come along to check that there are places available
We look forward to meeting you
Relax & De-Stress
NUNEATON
Attleborough Liberal Club, Bull St
Attleborough, Nuneaton, CV11 4JX
Friday 10.15am with Mark £7
Attendees with the following conditions have found the session very helpful
Balance issues, high blood pressure, Insomnia, Parkinson's, M.E., Fibromyalgia,
Neck, Joint & back discomfort
Gentle Tai Chi Qigong movements to relax and de-stress the mind and ease the body.
Suitable for everyone of all ages and abilities including those who may need to sit for all or most of the session.
Everyone Welcome
Suitable for Beginners
Stay for a Cuppa Afterwards
Move - Relax - Ease
DESFORD
Sport in Desford
Peckleton Lane, Desford, LE9 9JU
Wed 10.30-11.30pm, with Mark £7
NUNEATON
Attleborough Liberal Club, Bull St
Attleborough, Nuneaton, CV11 4JX
Wednesday 1-2pm, with Mark £7
In these sessions we enjoy a variety of flowing gentle movements like dances, called Forms, to keep and mind active and engaged.
Always at your own pace and some people sit and rest when needed
Fun & Relaxing
Everyone Welcome
Suitable for Beginners
Relax & Personal Support
HINCKLEY
3 The Horsefair, LE10 0AN
Sessions are 1 hour
Wed 11.30am
with Debbie £10
Thursday 7pm
with Debbie & Mark £10
Fri 10.30am
with Debbie £10
These small group sessions aim to work and support each individual. Teaching correct body alignment to aid joint, neck and spine discomfort. Support for those with fatigue, fibromyalgia, M.E. & similar. A space to feel accepted while navigating the roller coaster of life. Suitable for all adults who wish to help themselves.
Everyone welcome.
Suitable for beginners
Private Lesson with Debbie
HINCKLEY
3 The Horsefair, LE10 0AN
Sessions are 1 hour
£40
2 people can attend this lesson together
It is £40 for the lesson, not per person
Wednesdays @ 1.30pm
or
Fridays at 1pm
There are many reasons to book an occasional private lesson
You may wish to have personal support before attending your first class
You may want personal tuition to gain deeper learning for yourself
You may not be able to travel to a regular class but happy to travel occasionally to practice at home
Whatever your reason
I look forward to hearing from you
A brief look at some of our sessions
Tai Chi Qigong
WORKSHOPS
There is no better way to learn Tai Chi Qigong
than to attend in-person with a teacher
Who can attend our workshops?
Our workshops are open to everyone
Complete beginners
Anyone who enjoys following on-line videos
Anyone who attends any of our weekly sessions
Anyone who attends classes with other teachers, on-line or in-person
Anyone considering attending our 6-day Session Leader Course
What will we explore during the workshops?
We will start by enjoying some seasonal Qigong movements
to relax our mind, ease our body and set us up for the day
We will explore each movement in detail
Detailed 1:1 Tuition
Correct Body Alignment
Health Benefits
Natural Qigong Breathing
Moving using Tai Chi Qigong Techniques
Yin & Yang Energy within Qigong
There will be time for your questions to be answered
bring your list of questions with you
We will finish by enjoying the Qigong movements
leaving you relaxed and restored at the end of the day
Venue, parking, Food & clothing
The workshop is held at our venue in Hinckley
click here for the address & directions
Parking
There are several 'long stay' pay & display car parks within 5 minutes walk of the studio
click here for postcodes of local car parks
Food
We provide hot drinks and fruit bar type snacks, which are available throughout the day. Lunch is not included. There are several cafes and shops within 5 minutes walk of the studio. You are welcome to bring your own lunch to eat at the studio. We do not have cooking facilities.
What to wear
We suggest that you wear anything comfortable and bring layers.
We have a 'no outdoor shoes' policy and ask that you leave your outdoor shoes in the entrance area. You can be barefoot or wear socks/yoga shoes with non-slip soles. If you need to wear shoes then please bring a spare pair to change into and wash the soles before you arrive.
If you have any questions or concerns then please contact us.
BOOKING A PLACE
We have 10 places for each workshop
10am to 4pm
£60
Dates
Saturday 2 November 2024
9 places available
Saturday 1 February 2025
10 places available
Saturday 26 July 2025
10 places available
Saturday 1 November 2025
10 places available
Click on the link below to book and pay for your place
We look forward to meeting you
Holistic Clinic
A Holistic approach to well-being
Treating you as a whole
Posture Assessment
RE-ALIGN & RELAX
Posture Assessments are about 1 hour £40
Wednesdays @ 1.30pm or Fridays @ 1pm
We will stand in front of mirrors and I will highlight where your body is out of alignment and explain why this may cause you discomfort
We will explore how to stand, sit & move correctly
I will suggest the best place to start your own personal alignment improvement
You body will need time to change
Your brain will need time to adopt new habits
You can choose to return when you feel ready for the next stage
The list of conditions that can be supported is endless. The most common are:
Neck, shoulder, elbow, knee, hip & spine discomfort. Bunions. Balance & flexibility.
Please wear shorts/leggings or loose trousers which can be rolled up.
I will not be manipulating your body into alignment or ask you to do anything that may hurt.
My posture alignment methods come from many years of study as a holistic therapist and Tai Chi Qigong teacher, supporting people of all ages.
ENERGY, MIND & SPIRIT
RESTORE, RELAX, REJUVINATE
Sessions are about 1 hour, £40
Wednesdays @ 1.30pm or Fridays @ 1pm
A restoring energy balancing session, lying fully supported
I will cleanse & balance your chakra, energy centres & energy field (Aura)
There will be quiet music to deepen the therapeutic experience
I may use Tibetan singing bowls
There may be healing essential oils in a diffuser, awakening your senses
There may be crystals placed around you or in the room
You can request an angel or oracle card
This is a deep healing & relaxation experience.
You may release old emotions
You may find the space this creates in your mind, body & energy empowers you to make the changes you need in your life.
You may feel inspired and see a pathway to move forward
You may find the peace you need to help you to heal.
You may receive soul guidance
You will have your own unique experience
