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This is a video based information module to enjoy in your own time and at your own pace.

It is a recording of a live zoom session, initially intended for Qigong Session Leaders but there is a lot of information that may benefit everyone who is learning Tai Chi Qigong.


22. Exploring the 18 Movements as a Healing, Balanced Set

Zoom Masterclass

Recorded  26 April 2023, 59m


In this zoom class:

  • Easing into the session with stances and turning through the waist
  • Creating an energy ball
  • Yin & Yang balancing qigong (5 minutes)
  • Brief description of the energetic and balancing role of each of the 18 movements
  • Finishing with 35 minutes of energy balancing qigong to follow & enjoy


When you purchase this module you will be sent the link in the 'thank you page and by email. 

The link provides online access to a YouTube video, on our private YouTube channel,  where you are able to watch as often as you wish

Exploring the 18 Movements as a Healing Balanced Set

  • Look for 'DOWNLOAD' in the thank you page, and also in the email. The download is a PDF document containing your notes and session templates. All of the video links are listed in the notes.  Depending on the device you are using, you may be able to click onto the  DOWNLOAD' link directly or 'cut and paste'.

  • There are no returns, exchanges or cancellations for instant download purchases.

    Please contact us about any problems with your order.

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