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This is a video based information module to enjoy in your own time and at your own pace.

It is a recording of a live zoom session, initially intended for Qigong Session Leaders but there is a lot of information that may benefit everyone who is learning Tai Chi Qigong.


Rooting, Grounding & Energy Development

Zoom Masterclass 8

Recorded 6 May 2021, 58m


This zoom class takes us though

  • Practice of rooting and grounding, physically and energetically
  • Practice of the standing version of the restorative Qigong exercise ‘Gathering Flowers’
  • Exploring the energy of ‘Opening the Treasure Chest’
  • Exploring the energy of ‘The Wild Dive Spreads ts Wings’
  • Exploring the energy of ‘Balancing the Qi & Standing Zen
  • Finishing with a 30 minutes session, to relax & enjoy, with gentle prompts.


When you purchase this module you will be sent the link in the 'thank you page and by email. 

The link provides online access to a YouTube video, on our private YouTube channel,  where you are able to watch as often as you wish

Rooting, Grounding & Energy Development

  • Look for 'DOWNLOAD' in the thank you page, and also in the email. The download is a PDF document containing your notes and session templates. All of the video links are listed in the notes.  Depending on the device you are using, you may be able to click onto the  DOWNLOAD' link directly or 'cut and paste'.

  • There are no returns, exchanges or cancellations for instant download purchases.

    Please contact us about any problems with your order.

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