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Welcome to Restorative Qigong, offering 4 videos which aim to support you when you are in ‘health overdraft', exhausted, recovering from illness, depleted or overwhelmed.

 

Preparation for Restorative Qigong Set

Standing video is 22minutes 

Seated video is 22 minutes

 

Restorative Qigong Set

Standing video is 11 minutes 

Seated video is 13 minutes

 

We understand how hard it can be to take care of yourself when you are low, physically, mentally, emotionally and energetically. Setting aside a few minutes for Restorative Qigong every day will bring about gradual and gentle changes, which may boost your mood, ease your body and calm your mind. These gentle movements can be done standing or sitting. You don’t have to do them all at once or all together. Pick your favourite Preparation or Qigong movement and enjoy that one every day until you feel ready to do more.

 

You will receive a link to a PDF document to download

Within the PDF you will find

1. Key points notes and benefits notes

2. Contain links to 4 videos

 

There are 3 ways to watch and enjoy the videos

 

Google Drive

You can download the videos directly from our Google Drive

You can save the videos on your laptop, pc, memory stick or similar

Links to download will be within the PDF you will receive when you purchase

For security purposes, the link may send us a notification to agree to your download

please be patient and allow us time to respond

 

Facebook

You can join our private Facebook group for these movements

All of the videos are in this group and you can ask your questions

A link to the video group will be within the download PDF

 

YouTube

You can watch and enjoy the videos on the YouTube platform as often as you wish by using the links

 

 

 

Restorative Qigong Set

£5.00Price
  • Look for 'DOWNLOAD' in the thank you page, and also in the email. The download is a PDF document containing your video links.  Depending on the device you are using, you may be able to click onto the link directly or 'cut and paste'.

  • There are no returns, exchanges or cancellations for instant download purchases.

    Please contact us about any problems with your order.

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