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Welcome to Restorative Qigong, offering 4 videos which aim to support you when you are in ‘health overdraft', exhausted, recovering from illness, depleted or overwhelmed.


Preparation for Restorative Qigong Set

Standing video is 22minutes 

Seated video is 22 minutes


Restorative Qigong Set

Standing video is 11 minutes 

Seated video is 13 minutes


We understand how hard it can be to take care of yourself when you are low, physically, mentally, emotionally and energetically. Setting aside a few minutes for Restorative Qigong every day will bring about gradual and gentle changes, which may boost your mood, ease your body and calm your mind. These gentle movements can be done standing or sitting. You don’t have to do them all at once or all together. Pick your favourite Preparation or Qigong movement and enjoy that one every day until you feel ready to do more.


You will receive a link to notes which:

Explain the benefits of each movement

Contain links to 4 videos on our YouTube channel.


This is an online access to a YouTube video link where you are able to watch as often as you wish

Restorative Qigong Set

  • Look for 'DOWNLOAD' in the thank you page, and also in the email. The download is a PDF document containing your video link. Depending on the device you are using, you may be able to click onto the link directly or 'cut and paste'.

  • There are no returns, exchanges or cancellations for instant download purchases.

    Please contact us about any problems with your order.

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