This is an online access to 2 YouTube video links where you are able to watch as often as you wish
The Six Steps Qigong Set is specifically designed to improve well-being as well as taking the body through a gentle detoxification process. The 6 movements work and support each organ, in Traditional Chinese Medicine terms, to help to improve efficiency. Lungs may breath deeper, the digestive system may function more efficiently. Other areas such as the reproductive system, may become more balanced through all stages of the life cycle. Skin may begin to glow and the eyes sparkle.
Having only 6 movements, it is easy to remember and can be completed when time is limited.
The six movements can be practiced and enjoyed individually.
Video 1 is 14 minutes and 49 seconds and only of the 6 Qigong movements
Video 2 is 45 minutes and is a whole session, incuding a preparation part and then the 6 Qigong movements
This is an online access to YouTube video links where you are able to watch as often as you wish
Detoxing & Uplifting Six Steps Qigong Set
Look for 'DOWNLOAD' in the thank you page, and also in the email. The download is a PDF document containing your video link. Depending on the device you are using, you may be able to click onto the link directly or 'cut and paste'.
There are no returns, exchanges or cancellations for instant download purchases.
Please contact us about any problems with your order.