This is a video based information module to enjoy in your own time and at your own pace.
It is a recording of a live zoom session, initially intended for Qigong Session Leaders but there is a lot of information that may benefit everyone who is learning Tai Chi Qigong.
5. Winter into Spring. Well-being & Qigong Practice
Zoom Masterclass 5
Recorded 11 February 2021, 59m 19s
This zoom class takes us though
- February- how our body responds at this time of year and how we can support our well-being
- Using 'Rowing a Boat' movement to explore how we incorporate the Water into Wood energy of Winter-Spring into our qigong.
- Finishing with a 30 minutes session to relax and enjoy.
When you purchase this module you will be sent the link in the 'thank you page and by email.
The link provides online access to a YouTube video, on our private YouTube channel, where you are able to watch as often as you wish
Winter into Spring. Well-Being & Qigong Practice
Look for 'DOWNLOAD' in the thank you page, and also in the email. The download is a PDF document containing your notes and session templates. All of the video links are listed in the notes. Depending on the device you are using, you may be able to click onto the DOWNLOAD' link directly or 'cut and paste'.
There are no returns, exchanges or cancellations for instant download purchases.
Please contact us about any problems with your order.