

Tai Chi Qigong
Classes
We offer different types of Tai Chi Qigong sessions
but they are all about your well-being
We look forward to meeting you
Debbie & Mark
If you are unsure which class is best for you
Please contact us
A brief look at some of our sessions
For a free qigong video link to follow along at home

Come along to these classes at any time
pay as you go
no need to book
Tai Chi Qigong
Move - Relax - Ease

In these Tai Chi Qigong sessions we enjoy a variety of flowing gentle movements like dances, called Forms, to keep and mind active and engaged
These movements may improve balance, sleep & flexibility while also easing joints
Always at your own pace
Fun & Relaxing
Everyone Welcome
Suitable for Beginners
You can just turn up at any time
Some people sit and rest when needed but this is not the most ideal session if you have to sit for most of the session. Instead come along on Friday mornings
Attleborough Liberal Club Friday Qigong
DESFORD
Wednesday
10.30-11.30am
Desford Village Hall
10 Lindridge Lane, Desford, LE9 9GN
with Mark, £8, pay as you go
Places are available for this session
You can just turn up
NUNEATON
Wednesday
1-2Pm
Attleborough Liberal Club, Bull St
Attleborough, Nuneaton, CV11 4JX
with Mark, £8, pay as you go
Places are available for this session
You can just turn up
Qigong
Relax & De-Stress

Gentle repeated, easy to follow, Tai Chi Qigong movements to relax and de-stress the mind and ease the body. These movements can be described more as standing Tai Chi breathing exercises so suitable for everyone of all ages and abilities including those who may need to sit for all or most of the session.
Everyone Welcome
You can just turn up
Suitable for Beginners
Stay for a Cuppa Afterwards
Attendees with the following conditions have found the session helpful
Balance issues, high blood pressure, Insomnia, Parkinson's, M.E., Fibromyalgia, Neck, Joint & back discomfort
NUNEATON
Friday
10.15am to - 11.25am
Attleborough Liberal Club, Bull St
Attleborough, Nuneaton, CV11 4JX
with Mark, £8, pay as you go
Places are available for this session
You can just turn up
You are welcome to stay afterwards for a cuppa
Helpful Information Desford & Nuneaton Classes
Clothing
Wear anything comfortable. We suggest that you wear layers.
You can wear pumps, soft shoes, trainers, crocs or be barefoot.
What to Bring
We suggest that you bring a drink. You do not need anything else
Desford Village Hall & Parking
There is street parking in front of the hall and nearby
Attleborough Liberal Club & Parking
The class is in the function room of Attleborough Liberal Club, Bull Street, Attleborough Nuneaton , CV11 4JX
There is a large free car park at the back of the club that is accessed off George Street
You do not enter through the club's main doors off Bull Street.
You enter the function room from the car park. You will see the wooden gates & bins to the left, as you look at the club from the car park. This is where you will go in through the fire exit doors.
Start & Finish Times
Mark starts Desford at 10.30am and finishes at 11.30am
You can arrive and come in 5-10 minutes before.
Mark starts at the Liberal Club at 1pm and finishes around 2pm
You can arrive and come in 5-10 minutes before.
Mark may be working with another group when you arrive but still go in and wait comfortably until he is finished.
Attending future sessions
There is no need to get in touch to reserve a place if you would like to go to any of Mark's Attleborough sessions
You can just drop in when you can
However, it is helpful to let Mark know if you aren't attending, holidays etc, so he can plan
Paying for your sessions
Mark does not take card payments
You can:
Pay £8 cash on the day, Mark will have change
Pay directly into Mark's personal bank account before you come, Mark Gannon, 11 05 78, 11313066
To come along to these classes you need to reserve your place
Tai Chi Qigong
Move - Relax - Ease

In these small group Qigong sessions
I use Tai Chi Qigong movements to teach correct body alignment to aid joint, neck and spine discomfort.
Those with fatigue, fibromyalgia, & similar are welcome to come and learn how to move without effort and support their own well-being.
A space to feel accepted while navigating the roller coaster of life.
Everyone Welcome.
Suitable for Beginners
Attendees with the following conditions have found the session very helpful
Balance issues, high blood pressure, Insomnia, Parkinson's, M.E., Fibromyalgia,
Neck, Joint & back discomfort
You are not able to turn up on the day for as space and places are limited
Please contact me if you would like to come along
Helpful information about what to wear, parking etc please
CLICK HERE
SUNDAY- MONTHLY
Traditional Tai Chi Forms
with Debbie
Traditional Tai Chi Forms - Monthly Classes
at our Tai Chi Studio
3 The Horsefair Hinckley, LE10 0AN
Various Sunday Mornings
10.30am to 12noon
£10
I am returning to my roots & will be teaching Traditional Tai Chi Forms offering classes on some Sunday mornings
Open to everyone & will offer a different side to Tai Chi than the standing Qigong Breathing sets
Come along and enjoy Stick, Fan & Silk Forms and similar exercises
The sessions aim to be active fun as well as providing valuable learning for our brain and body
while also offering a relaxing experience
No previous experience needed
Beginners very welcome
*not suitable for anyone who may need to sit for some or all of the session*
Places to be booked and paid in advance
No requirement to attend all dates
Sunday Class Dates 2026
28 June
26 July
30 August
27 September
25 October
29 November
Helpful Information for Hinckley Classes
Clothing
Wear anything comfortable. We suggest that you wear layers
Outside shoes are not worn in the studio
You can wear pumps, soft shoes, trainers, crocs or similar but
bring a pair with you to change into and please wash the soles before you come
You can also be barefoot
What to Bring
We suggest that you bring a drink. You do not need anything else
Parking
There is no parking outside the tai chi studio
St Mary's car park is 2 minutes walk away
Most of Hinckley car parks are free after 6pm and on Sundays
Start & Finish Times
Debbie startsand finishes at the class times stated
Please arrive 5-10 minutes before
Attending future sessions
You can tell Debbie at the end of each class is you would like to attend the follow week
Paying for your sessions
Debbie does not take card payments
You can:
Pay £10 cash on the day
Pay directly into Debbie's personal bank account before you come, Deborah Gannon, 60 11 06, 16126645
Some classes have 'pay buttons' so you can pay by card on-line
Private Lesson
Tai Chi Qigong
with Debbie

I am not able to offer regular Private Lessons
instead I offer
An occasional Private Lesson
and
Small Group Classes
There are many reasons to book an occasional private lesson
You may already experience discomfort in your joints, back, shoulders, neck, knees and want to know how to help yourself and be shown the correct way to stand, sit and move
You may feel anxious about joining a group class and want a private lesson to boost your confidence
You may want personal tuition to gain deeper learning for yourself
You may have learned on-line and want to check your technique and understanding
You may be running classes of your own but want to continue your own development
Whatever your reason
I look forward to hearing from you
HINCKLEY
3 The Horsefair, LE10 0AN
Sessions are 1 hour
£45
2 people can attend this lesson together
It is £45 for the lesson, not per person
Private lessons are usually
Wednesday afternoon
Friday afternoon
Sunday morning
Sunday afternoon
You can see the dates and book a lesson by clicking the button
Once you have booked your lesson, I will get in touch and give you more information about what to wear, where to park etc
If you would prefer to contact me first and chat about what you are looking for then
click this link
CONTACT DEBBIE

Watch a typical 60 minute session
The adaptations we have made to the Shibashi Qigong Set 1 movements create an energetically balanced, inclusive, relaxing, de-stressing therapeutic session for people of all ages and abilities
If you follow along at home then please always listen to your body, nothing should cause you any discomfort, perhaps watch the videos first and then decide if this is right for you. If anything hurts then stop immediately
Mark leading a session to relax & de-stress
This set is delivered by Debbie in a specific way so new Session Leaders can follow for practice


Debbie's Qualifications & Certifications
Acupressure Meridian Massage
Acupressure Massage for Pain Relief
Adult Teaching Qualification
Anatomy & Physiology
Aromatherapy
Assessor Qualification
Aura Imaging & Reading
Breathwork Diploma
Chinese Fire Cupping
Chinese Tongue & Face Diagnosis
Chios Energy Healing
Crystal Therapy
Crystal Healing
Dowsing
Ear Candling
Environmental Awareness
Fire Safety Awareness
First Aid
Food Safety & Hygiene (level 1)
Gong & Sound Practitioner (level 1)
Holistic Massage
Kaimen & DaoYin (Chinese Yoga)
Life Coaching
Mandarin (basic level)
Meditative Sound Baths
Mental Health Awareness for Sport & Physical Activity
Moxibustion
Posture Assessment
Risk Assessment Awareness
Safeguarding Vulnerable Adults
Qigong (a variety of sets)
Qigong for Better Balance & Fall Prevention
Qigong Tui' Na
Shibashi Qigong Sets 1 & 2
Singing Bowls & Gongs
Sports Coaching Diploma
Sudden Cardiac Arrest
Tai Chi Ball
Tai Chi Ch'uan (Lee Family Style)
Tui' Na Chinese massage
Tai Chi Qigong
Well-Being Facilitator
