Tai Chi Qigong
Classes
We offer different types of Tai Chi Qigong sessions
but they are all about your well-being
Please get in touch before you come along to check that there are places available, it is also helpful for us to know that you are coming along for your first session
We look forward to meeting you
Debbie & Mark
We are taking a break in June so the classes will not run
The last class is
Friday 5th June
We will restart
Wednesday 1 July
A brief look at some of our sessions
For a free qigong video link to follow along at home
WEDNESDAY
Tai Chi Qigong
Move - Relax - Ease
DESFORD
Desford Village Hall
10 Lindridge Lane, Desford, LE9 9GN
Wednesday
10.30-11.30am
with Mark, £8
Places are available for this session
NUNEATON
Attleborough Liberal Club, Bull St
Attleborough, Nuneaton, CV11 4JX
Wednesday
1-2pm
with Mark, £8
Places are available for this session
In these Tai Chi Qigong sessions we enjoy a variety of flowing gentle movements like dances, called Forms, to keep and mind active and engaged.
These movements may improve balance, sleep & flexibility while also easing joints
Always at your own pace and some people sit and rest when needed
Fun & Relaxing
Everyone Welcome
Suitable for Beginners
You can just turn up but it is helpful for us to know if you are coming along for the first time
CONTACT US
THURSDAY
Tai Chi Qigong
Move - Relax - Ease
In these de-stressing relaxing sessions,
I use Tai Chi Qigong movements to teach correct body alignment to aid joint, neck and spine discomfort.
The first part of each session includes a learning theme where we explore a movement or concept. I work with you to help you to work within your own body.
The second part of the session is moving meditation. I lead you through a set of repeated movements to help you to relax and de-stress.
Those with fatigue, fibromyalgia, M.E. & similar are welcome to come and learn how to move without effort and work towards rebuilding well-being
A space to feel accepted while navigating the roller coaster of life
A place for adults to be supported while taking responsibility for their own
well-being and wish to help themselves
Suitable for beginners
FRIDAY
Qigong
Relax & De-Stress
You can just turn up but it is helpful for us to know if you are coming along for the first time
CONTACT US
NUNEATON
Attleborough Liberal Club, Bull St
Attleborough, Nuneaton, CV11 4JX
Friday
10.15 to 11.25am
with Mark, £8
Places are available for this session
Gentle repeated, easy to follow, Tai Chi Qigong movements to relax and de-stress the mind and ease the body. These movements can be described more as standing Tai Chi breathing exercises so suitable for everyone of all ages and abilities including those who may need to sit for all or most of the session.
Everyone Welcome
Suitable for Beginners
Stay for a Cuppa Afterwards
You can just turn up but it is helpful for us to know if you are coming along for the first time
CONTACT US
Attendees with the following conditions have found the session helpful
Balance issues, high blood pressure, Insomnia, Parkinson's, M.E., Fibromyalgia, Neck, Joint & back discomfort
FRIDAY
Tai Chi Qigong
Relax & Personal Support
HINCKLEY
3 The Horsefair
Hinckley, LE10 0AN
£10 per session
With Debbie
FRIDAY
10.30 to 11.30am
This class is fully booked at the moment
FRIDAY
1 to 2pm
You can book a place on-line or contact Debbie directly
In these small group Qigong sessions
I use Tai Chi Qigong movements to teach correct body alignment to aid joint, neck and spine discomfort.
Those with fatigue, fibromyalgia, & similar are welcome to come and learn how to move without effort and support their own well-being.
A space to feel accepted while navigating the roller coaster of life.
Everyone Welcome.
Suitable for Beginners
Stay for a Cuppa Afterwards
Attendees with the following conditions have found the session very helpful
Balance issues, high blood pressure, Insomnia, Parkinson's, M.E., Fibromyalgia,
Neck, Joint & back discomfort
You are not able to turn up on the day for as space and places are limited
Please contact me if you would like to come along
SUNDAY
Monthly Classes
Traditional Tai Chi Forms
with Debbie
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Traditional Tai Chi Forms - Monthly Classes
Sunday Mornings
10.30am to 12noon
£10
I am returning to my roots & will be teaching Traditional Tai Chi Forms offering monthly classes on Sunday mornings
Open to everyone & will offer a different side to Tai Chi than the standing Shibashi Qigong sets
Stick, Fan, Silk & Form Qigong sets and similar exercises will be taught alongside to support learning the Forms.
The sessions aim to be fun as well as providing valuable learning for our brain and body, while also offering a relaxing experience
Places to be booked and paid in advance
No requirement to attend all dates
10.30am to 12noon
On the following Sundays in 2026
3 May
31 May
28 June
26 July
30 August
27 Sept
25 Oct
29 Nov
Venue
3 The Horsefair, Hinckley LE10 0AN
Private Lesson
Tai Chi Qigong
with Debbie
I am not able to offer regular Private Lessons
instead I offer
An occasional Private Lesson
and
Small Group Classes
There are many reasons to book an occasional private lesson
You may already experience discomfort in your joints, back, shoulders, neck, knees and want to know how to help yourself and be shown the correct way to stand, sit and move
You may feel anxious about joining a group class and want a private lesson to boost your confidence
You may want personal tuition to gain deeper learning for yourself
You may have learned on-line and want to check your technique and understanding
You may be running classes of your own but want to continue your own development
Whatever your reason
I look forward to hearing from you
HINCKLEY
3 The Horsefair, LE10 0AN
Sessions are 1 hour
£45
2 people can attend this lesson together
It is £45 for the lesson, not per person
Private lessons are usually
Wednesday afternoon
Friday afternoon
Sunday morning
Sunday afternoon
You can see the dates and book a lesson by clicking the button
Once you have booked your lesson, I will get in touch and give you more information about what to wear, where to park etc
If you would prefer to contact me first and chat about what you are looking for then
click this link
CONTACT DEBBIE
Holistic Session
with Debbie
WHAT IS A HOLISTIC SESSION?
This is a different type of class
I offer a holistic approach to well-being
but what does this really mean?
I aim to help people who want to help themselves
but dont quite know where to start
I aim to help people who may be experiencing discomfort in their
joints, back, shoulders, neck, knees
but need help to understand how to make adjustments and changes to ease their body and improve flexibility & balance
I look at you as a whole person and the connections between all of your joints
I do not look at individual parts of your body in isolation
I aim to help people who find traditional exercise exhausting but know that they need to move their body. This is typical for M.E, Long Covid, Burn Out and more
I aim to help people to rebuild their own well-being and find their inner spark
WHAT HAPPENS IN A HOLISTIC SESSION?
Posture Assessment
Tai Chi Qigong Movement
Simple & practical suggestions to help you to make the life changes that you need
We start by standing together in front of the mirrors, looking at the way we stand, move & sit
I explain what I see and explore the impact this is having on our physical & emotional health
I explain the adjustments that are needed and help you to devise a plan to implement the changes in a way that works into your current life and does not become an additional stress of chore
I listen to what you tell me but I am not just listening to the words I also listen to 'how' you sound. There are so many clues to what we may be experiencing in our body that relate to stress and emotion.
I can pick some of this up from the way you talk to me
I may suggest a gentle Tai Chi Qigong health movement to do at home, which is specifically for your personal physical, emotional & mental needs
We will practice this together & you can record me on your phone
I will give you 'homework' so you can help yourself
I will suggest that you can continue to rebuild your well-being by attending a small group Tai Chi Qigong class
WHAT MAY TAKE AWAY FROM A HOLSTIC SESSION?
An understanding of why you have pain/discomfort in certain areas of your body
An understanding of what you can do to help yourself, and how, which brings hope and empowerment as well as an emotional and mental boost
Know you have been heard
You may have been anxious about joining a group class but may feel more confident and know that you will benefit regardless of your current health condition and may start to rebuild your own well-being in a fully supported, friendly environment
WHERE, WHEN & HOW TO BOOK
The Holistic Session will be at our Hinckley Tai Chi Qigong Studio
3 The Horsefair, Hinckley, LE10 0AN
To book, please use the button below to contact me
I will reply with suggested days and times
Once a day and times is agreed, I will let you know the helpful details, such as where to park, how to pay, what to wear etc
You can also use the button below to contact me if you have any questions
I look forward to hearing from you
Debbie
Debbie's Qualifications & Certifications
Acupressure Meridian Massage
Acupressure Massage for Pain Relief
Adult Teaching Qualification
Anatomy & Physiology
Aromatherapy
Assessor Qualification
Aura Imaging & Reading
Breathwork Diploma
Chinese Fire Cupping
Chinese Tongue & Face Diagnosis
Chios Energy Healing
Crystal Therapy
Crystal Healing
Dowsing
Ear Candling
Environmental Awareness
Fire Safety Awareness
First Aid
Food Safety & Hygiene (level 1)
Gong & Sound Practitioner (level 1)
Holistic Massage
Kaimen & DaoYin (Chinese Yoga)
Life Coaching
Mandarin (basic level)
Meditative Sound Baths
Mental Health Awareness for Sport & Physical Activity
Moxibustion
Posture Assessment
Risk Assessment Awareness
Safeguarding Vulnerable Adults
Qigong (a variety of sets)
Qigong for Better Balance & Fall Prevention
Qigong Tui' Na
Shibashi Qigong Sets 1 & 2
Singing Bowls & Gongs
Sports Coaching Diploma
Sudden Cardiac Arrest
Tai Chi Ball
Tai Chi Ch'uan (Lee Family Style)
Tui' Na Chinese massage
Tai Chi Qigong
Well-Being Facilitator
